Jen Sinkler – Lightning And Thunder
Original price was: $39.00.$17.00Current price is: $17.00.
Lightning & Thunder is a complete 12-week program for athletes and soon-to-be athletes that includes both a beginner and intermediate strength program, beginner and intermediate speed and agility (SAQ) program
Author: Jen Sinkler
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Jen Sinkler – Lightning And Thunder
Lightning & Thunder is a complete 12-week program for athletes and soon-to-be athletes that includes both a beginner and intermediate strength program, beginner and intermediate speed and agility (SAQ) program, a written exercise glossary, a video exercise library, and an educational manual to help you understand the how and why of athletic training.
Whether you’re a field- or court-sport athlete looking for that extra edge or a recreational exerciser wanting to move better and faster, you won’t find a more comprehensive or effective athletic training resource anywhere.
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