Developing Mindfulness: The Observer of Thought

This is one of the same Guided Meditations I use to teach Mindfulness in our Individual Course. And it is very different from anything available on our website for non-Course participants. In this ADVANCED Guided Meditation you will learn how to separate yourself from the mind’s thoughts and slow the thought down – WITHOUT GETTING ATTACHED TO THE THOUGHT. Developing the Observer is one of the critical skills needed for developing the mind for trading. This guided meditation teaches you this essential skill.