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Mark Reese – Walking Awareness Through Movement
The five Awareness Through Movement exercises included in this set are the result of Mark Reese’s investigation into the function and improvement of walking.
Author: Mark Reese
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MaHc Reese – Walking Awareness Through Movement
The exercises focus on balance, coordination, posture, rhythm, and timing. This excellent program is intended to be used with a walkman-type CD player while walking and will be especially beneficial…