-
Vahva Fitness – Morning Routine 20XX
This is why this routine is only 10 to 20 minutes long depending on how you do the routine. The most effective and beneficial morning routine is the one you…
-
Vahva Fitness – Movement 20XX
Hello! My name is Eero Westerberg and I am the movement expert behind Movement 20XX. This system is the accumulation of years of my experience in teaching, training and studying…
-
Vahva Fitness – Warrior 20XX
Warrior 20XX has the same exercises and workouts I personally use to keep myself in my best shape. There’s no doubt the program should work for you as long as…