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Liz Koch – Demystifying the Psoas: Develop Core Awareness Stability and a Stronger Yoga Practice
Original price was: $299.00.$75.00Current price is: $75.00. Buy nowAlthough Liz Koch has no professional training in yoga, physical therapy, massage, or bodywork, her international workshops, writings, and books have transformed how practitioners from a variety of modalities approach…
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Frank Wildman – Your Brain As The Core Of Strength And Stability
Original price was: $169.00.$29.00Current price is: $29.00. Buy nowThe core muscles are a big subject in today’s fitness programs. Frank cuts through the hype to discuss what “the core” is–both anatomically and functionally.
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