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Clinical Somatics Chair Exercises
Original price was: $55.00.$20.00Current price is: $20.00. Buy nowClinical Somatics exercises retrain the nervous system to release chronic muscle tension, relieve pain, and improve muscular control, range of motion, posture, and mobility. The exercises are slow, gentle, and…
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Thomas Hanna – Unlocking Your Body – Somatics
Original price was: $34.95.$13.00Current price is: $13.00. Buy nowAccording to Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible. These problems are not due to…
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Somatics – Thomas Hanna – SE For Legs & Hip Joints
$17.00 Buy nowFrom studying Thomas Hanna’s work we are able to gain a deeper level of understanding around the amazing yet complex Human mind and body, which Thomas refers to as the…
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