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Yoga Collective – Shayna Hiller – Arm Balancing
Get ready to fly! In this Level 3, 20-minute advanced vinyasa class by Shayna, you’ll focus on strengthening the core and the arms to get into some classic arm balances.
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Yoga Collective – Shayna Hiller – Upside Down
This Level 3, 40-minute class by Shayna is sure to get the blood flowing! A Vinyasa-style class focusing on arm balances and inversions as well as upper body strength,you’ll start…