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Ruthy Alon – Walk For Life – Feldenkrais
Various positions are used including, lying on the floor, sitting in chairs and always walking. Some of the sessions take place out of doors and include practice walking up and…
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Ruthy Alon – Bones for Life Chairs – Feldenkrais
Cultivates a springy and dynamic walk. Aligns your posture for safer weight bearing. Develops your skill at restoring equilibrium. Stimulates bone strength. Helps prevent Osteoporosis. Develops dynamic movement safely for…
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Ruthy Alon – The Sphincters – 1983 Advanced Seminars Audio Sets
The sphincters are in constant communication with each other. Working with the sphincter muscle network helps to integrate the whole body, provide a sense of harmony and improve a whole…
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Ruthy Alon – Grammar Of Spontaneity Vol II
If you enjoyed Ruthy’s lovely teaching style in The Grammar of Spontaneity Volume I then you are going to love this CD set. This set is notable for its selection…
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Ruthy Alon – Grammar Of Spontaneity Vol I
Ruthy Alon is one of Moshe Feldenkrais’ original Israeli students and travels worldwide teaching the Feldenkrais Method and Bones for Life. Ruthy’s style of teaching is warm and inviting, making…