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Jay Dicharry – Run College: Optimize Your Stride
Jay Dicharry will guide you through dozens of exercises, explaining why each is important and ensuring proper form and sequencing. Optimize Your Stride is like getting personal advice from one…
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Dr. Tom Schwartz – Run College: 6 Weeks to a Faster You
Speed master Dr. Tom Schwartz shares his insights and insider tips from three decades of coaching national champions. Spend six weeks using his exclusive program and you’ll see results —…