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Nick Tumminello – Your Workout PERFECTED
Individuals training for fitness, performance, fat loss, and physique who desire greater results; also a reference for personal trainers, fitness instructors, and strength and conditioning professionals.
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Nick Tumminello – Mobility & Activation Paired Sets
How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.– Our Best…
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Nick Tumminello – Warm Up Progressions Volume 3
This volume clearly demonstrates how to use muscle activation progressions to activate lagging muscles, correct muscle imbalances and ensure optimal neuromuscular recruitment. Includes real time sequences and bonus activation exercises.
Author:…
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Nick Tumminello – Secrets Of Single Leg Training
Join me as I take you far beyond basic bulgarian split squats, single leg squats & deadlifts, and reveal the single leg training secrets we use in the Performance U…
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Nick Tumminello – MAPS
How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.
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Nick Tumminello – Joint Friendly Strength Training
An injury, joint pain or limitation doesn’t have to cancel your workout. This course shows you how to use Joint Friendly Strength Training exercises to spare your joints, work around…