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Louie Simmons – Training Secrets Of Westside Barbell – Special Strength
Original price was: $15.00.$8.00Current price is: $8.00. Buy nowLouie Simmons’s discusses special strength training to increase all your lifts and improve you in your sport. This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING, gpp,…
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Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Workout
Original price was: $15.00.$8.00Current price is: $8.00. Buy nowLearn how to bench and special exercises to improve weak areas. This tape shows weight releasers, chains, bands, board presses, pin presses, and extension work. You will see a dynamic…
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Louie Simmons – Dead Lift Secrets
Original price was: $15.00.$8.00Current price is: $8.00. Buy nowLearn how to do conventional or sumo style deadlifts! The 2nd in the series of secret tapes, this discusses the best structure for deadlifting and how to improve it through training…
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Louie Simmons – The Westside Barbell Book of Methods
$50.00 Buy nowI use a 3-week wave system which leads into circa max and delayed transformation. The soviet system I started 30 years ago prolonged my career to the point where I…
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Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Secrets
Original price was: $15.00.$8.00Current price is: $8.00. Buy nowLouie discusses the correct form of benching! This video is the 3rd in Louie’s secrets series and has already been updated to include more recent workouts done by the Westside gang!…
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Louie Simmons – Training Secrets Of Westside Barbell – Reactive Method
Original price was: $15.00.$8.00Current price is: $8.00. Buy nowThe Reactive Method DVD covers the contrast and reactive methods that include bands, chains, weight releasers and the lightened method.
[1 DVD – Rip]
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