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YMAA – Lee Holden – Qi Gong for Better Health and Wellness
If you are not familiar with Qi Gong, now is the perfect time to become acquainted with an exercise that won’t leave you winded after practice and that doesn’t require…
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Lee Holden – The Buddha Palm Online Course
In the Buddha Palm Online Course You’ll… Learn the entire Buddha Palm Qi Gong set… an entire self-healing routine you can use at any time to supercharge yourself with healing…
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lee Holden – The Five Elements Qigong Online Program
In other words… a grounded “healing framework” for physical, mental, emotional, and spiritual health with nothing but simple, easy-to-understand healing Qi Gong movements.
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Lee Holden – Qi Gong for Better Breathing – Extended Routine
Breath unleashes the vital energies of life. Inhale fully to be inspired and take in more of life; exhale completely to expel the old and no longer useful out of…
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Lee Holden – Qi Gong for Stress & Anxiety Workshop
Or thinking about an embarrassing moment that wasn’t even that bad… but it happened two years ago and no one remembers but you. Or that feeling when a cop is…
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Lee Holden – Qi Gong For Upper Back and Neck Pain
The cause of back pain is difficult to diagnose. In fact, according to a recent article in The New York Times, doctors fail to identify the cause in 85% of…
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Lee Holden – Qigong To Supercharge Your Immune System
Unlock your inner power to boost your own health — as you receive easy-to-do movements, meditations, and breathing exercises to strengthen your lungs and power up your respiratory system.
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Qi Gong For Better Health And Wellness – Lee Holden
If you are not familiar with Qi Gong, now is the perfect time to become acquainted with an exercise that won’t leave you winded after practice and that doesn’t require…
-
Lee Holden – Qi Gong For Better Health And Wellness
If you are not familiar with Qi Gong, now is the perfect time to become acquainted with an exercise that won’t leave you winded after practice and that doesn’t require…