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Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals
Original price was: $77.00.$23.00Current price is: $23.00. Buy nowKit Laughlin, author of Overcome Neck & Back Pain (now in the 4th edition) and the creator of the Stretch Therapy Method, brings over 30 years of research and experience…
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Kit Laughlin – Master Shoulder Flexibility
$12.00 Buy nowMaster Shoulder FlexibilityShoulder Flexibility1. L1: Shoulder mobility•Make circles as large as you can•Make some arm-only movements; add more joints as you warm up2. L2: Rubber cord sequence
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Kit Laughlin – Master The Full Back Bend And Arch Body Hold
Original price was: $40.00.$17.00Current price is: $17.00. Buy nowA note: for most people, and for health, this is the most important of the Mastery series. It covers hip flexors (all three of them), quads, extension in the lower,…
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