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Kelly McGonigal – Choose to Change
As an acclaimed expert in mind-body science, Dr. Kelly McGonigal understands what it truly takes—mentally, emotionally, and even physically—to make personal changes stick. With Choose to Change: Six Weeks to Take…
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Kelly McGonigal – The Neuroscience of Change
What’s your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have…
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Kelly McGonigal – Choose to Change: Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
Why are bad habits so hard to break? And why do we often resist changes that would undeniably improve our lives? With Choose to Change, Dr. Kelly McGonigal provides a…
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Kelly McGonigal – The Willpower Instinct How Self Control Works
Success in life and trading is all about being prepared and ready for any circumstance and being able to react properly. Trading is not predicting like most might think.. It’s…