Katame Waza Grappling Training Methods

Osaekomi Waza（Hold down）. Yoko Gaeshi（Side Rversal）. Yoko-Gaeshi from the Hikikomi Position. Sumi-Gaeshi as Practice for Yoko-Gaeshi. Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #1. Hara-zutsumi (Stomach Wrap) :…