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Gray Cook – Key Functional Exercises You Should Know
Original price was: $99.95.$35.00Current price is: $35.00. Buy nowDescription
What’s the difference between functional exercise and corrective exercise? Stop and consider that. -
Gray Cook – Secrets Of The Shoulder
Original price was: $41.97.$17.00Current price is: $17.00. Buy nowGray Cook and Brett Jones review four often overlooked components to correct shoulder function; breath, posture, grip, and joint position.
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Gray Cook, Lee Burton & Alwyn Cosgrove – The Future Of Exercise Program Design
Original price was: $50.00.$22.00Current price is: $22.00. Buy nowLet’s discuss the overall concept of programming and planning. In the back of the book Athletic Body in Balance, which is taking its 10-year anniversary lap, I talked about my…
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Gray Cook – Applying the FMS Model DVD set
$29.90 Buy nowThis live workshop, filmed in HD video using four cameras, took place during Perform Better’s Long Beach pre-conference workshop, August 2011, and features Gray Cook assisted by Brett Jones. Their…
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