-
Dr Jeff Spencer – The Champion Perfect Day 1%
You can think of your Circadian Rhythm as an internal clock. It’s inside your body. This clock runs on a 24-hour cycle. It’s synced with the sunrise and the sunset….
-
Dr Jeff Spencer – The Goal Achievement Roadmap Experience
People assume that goal setting will lead to goal achievement. It sounds great, but it doesn’t work because programs designed to set goals are not designed to achieve them.