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David Berceli – Trauma Releasing Exercises
This is not a high definition DVD but it remains a classic. It features Dr. Berceli giving step by step instruction of the exercises in a group setting. It also…
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David Berceli – Pathway to Healing A Trauma Recovery Program
It includes exercises designed to release chronic muscular tension, psychological insight to restore healthy thinking and a personal reflection process to rebuild one’s belief system.
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David Berceli – Shake It Off Naturally – Reduce Stress, Anxiety And Tension
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most…