-
Urszula Klich – 2-Day Mindfulness, Compassion and Biofeedback – Evidence-Based Strategies to Improve Self-Regulation
Mindfulness-Based Biofeedback can complement any treatment approach and has been demonstrated to improve numerous physical and emotional health symptoms including those associated with chronic pain, anxiety, stress and depression.
-
Christopher Germer – Cultivating Presence through Mindfulness and Compassion
During therapy, self-compassion can help a therapist to recognize and “be with” difficult emotions within themselves and thereby stay in connection with their clients – a key component of therapeutic…