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Jon Yuen – Bottoms Up
The specific focus of this particular course is to build the Grace, Grit and Skill necessary to not only keep the heels on the floor, but also move them up…
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Jon Yuen – Spinal Waves 101 and Bottoms Up
Spinal Waves 101 and Bottoms Up both focuses on the parts of the body we expect a lot, yet tend to overlook. By combining the two courses, you will strengthen,…