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Ariele Foster – Yoga for 3D Hip Stability
Original price was: $299.00.$75.00Current price is: $75.00. Buy nowSession 1: Review foundational hip anatomy, with a physical practice examining hip flexors and extensors (forward and backward motions of the hip). You’ll also look at the literature around stretching vs….
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Ariele Foster – Fascia Release for Yoga
Original price was: $300.00.$75.00Current price is: $75.00. Buy nowJoin Ariele Foster, PT, DPT, E-RYT, founder of YogaAnatomyAcademy.com, in a 6-week course on how to use self-myofascial release techniques with props like foam rollers and balls (as well as…
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