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TRX – Basic Training
This self-paced, online course delivers the basic skills you need to understand Suspension Training® fundamentals and use TRX® Suspension Trainer™ with your clients as well as in your own training.
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Steven Hayes – ACT In Action 5 – Values And Action
ACT has quickly established itself as a leading “3rd wave” approach in the behavioral therapy tradition. However, unlike CBT, which emphasizes helping a client modify irrational or unhelpful thoughts, the…
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Steve Sexton- Hapkido Ultimate Self Defense
The Korean martial art of Hapkido is considered by many to be an advanced martial art system because of the vast array of techniques it encompasses.
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Steve Maxwell – The Hybrid Training Workouts Series
This workout addresses strength, endurance, cardio, mobility and body leanness and exemplifies one of Steve’s innovative non-stop, follow-along circuits.
Author: Steve Maxwell
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Steve Maxwell – So You Want To Be A Kettlebell Star
Many of you have written asking how to upgrade your KB protocols with new programming ideas and these video downloads deliver, with two brand new, Maxwell-original, kickass workouts.
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Steve Maxwell – Kettlebell Seminar
Acquire competency in the basic kettlebell drills and exercises, a deeper understanding of where and how KBs fit into a workout program and the knowledge and ability to implement them.
Author:…
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Steve Maxwell – Crawl Like A Baby, Walk Like A Man
Not only an introduction into Steve’s latest explorations, but an introduction to lovely Lubljana, Slovenia, the most petite of European capitals, where the local population is as startlingly fit, attractive,…
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Steve Maxwell – Bodyweight Basics
You are witness to Steve hanging out with a few friends in any gym, Anytown, USA doing what kids will naturally do — playing on the furniture and making up…
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Steve Long & Jared Woolever – Smart Group Training Bodyweight
Over the years we’ve seen so many “gurus” on the Internet proclaiming they’ve developed the ultimate bodyweight training program. You’ve seen them too, right? Well, being constant seekers of training…
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Steve Grody – Sensitivity Training
This DVD goes into this Filipino empty-hand drill in detail. Contents include; Defining the Kali lubud/hubud drill, hammer/overhand cycle breakdown, active/passive beats, stealing beats, switches
Author: Steve…
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Steve Grody – JKD Trapping
The first tape in this series presents primary traps to initial strike obstructions and the all-important functionalizing process, and begins the progression dealing with secondary obstructions after the initial trap.
Author:…
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Paul Chek – PP Success – Finding Your Legacy
Discovering and pursuing your life’s dreams – your legacy – is the most empowering, liberating and rewarding experience you can have. The effects are profound – mentally, emotionally, physically and…
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Patricia Albere – Mutual Trust
Trust is the invisible foundation that affects our relationship to ourselves, others and life itself. It is what allows us to relax, feel confident, resilient and act with power and…
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Olly Richards – Language Learning Foundations
You’re passionate about learning a new language, but you’re not sure how to do it. What you need is a step-by-step system that you can have confidence in, so you…
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Ohashi Touch – Ultimate Relaxation
Touch and movement techniques for bed or massage table. Neck, shoulders, head, arms, and feet points for whole-body relaxation. How to relieve annoying pains and headaches that prevent deep relaxation…
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TCG Ohashi Touch – FaceLift & VitalEyes
Touch and movement techniques for bed or massage table. Neck, shoulders, head, arms, and feet points for whole-body relaxation. How to relieve annoying pains and headaches that prevent deep relaxation….
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Night Club Dance Series – Elite
Variation Library – The variation videos will show a different way of grouping or mixing steps. Learning advanced patterns will enhance your dancing. Take your dancing to the next level…
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Nicolas – Kinowear Program
This year you want to take control of your image: it’s out of the question to go out again in that over-sized blazer and those ‘dress’ shoes that make your…
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Nick Tumminello – Warm Up Progressions Volume 3
This volume clearly demonstrates how to use muscle activation progressions to activate lagging muscles, correct muscle imbalances and ensure optimal neuromuscular recruitment. Includes real time sequences and bonus activation exercises.
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Nick Tumminello – Secrets Of Single Leg Training
Join me as I take you far beyond basic bulgarian split squats, single leg squats & deadlifts, and reveal the single leg training secrets we use in the Performance U…
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Nick Tumminello – MAPS
How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.
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Nick Tumminello – Joint Friendly Strength Training
An injury, joint pain or limitation doesn’t have to cancel your workout. This course shows you how to use Joint Friendly Strength Training exercises to spare your joints, work around…
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Nick Ortner – Tapping Solution For Pain Relief
You see, when you’re dealing with physical pain it limits your ability to live a full life. You’re constantly putting mental attention and energy towards dealing with the pain, holding…
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Nick Kemp – Provocative Change Works For Anxiety
Learn how to help your clients by using Nick Kemp’s Provocative Change Works (PCW) Model. This innovative approach has been proven to be highly effective in working with anxiety.
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Nick Jones – Natural Reinvention
In this super 2 DVD set of 4 hours, watch Nick complete his six day workout in the lead up to the 2007 Musclemania contest in Miami, Florida. Nick makes…