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Yoga Renew - 200 HR Online Yoga Teacher Training 2022.

Yoga Renew – 200 HR Online Yoga Teacher Training 2022

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Original price was: $437.00.Current price is: $89.00.

YogaRenew’s 200-hour online yoga teacher training provides an opportunity to deeply enrich your practice and understanding of yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos…

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Yoga Renew - 200 HR Online Yoga Teacher Training 2022

Yoga Renew – 200 HR Online Yoga Teacher Training 2022

Sale Page: https://www.yogarenewteachertraining.com/online-yoga-teacher-training-courses/200-hour-online-yoga-teacher-training/

YogaRenew is a Registered Yoga School (RYS) with Yoga Alliance. Students who enroll in our 200 hour yoga teacher training online are welcome to register with Yoga Alliance as a RYT-200.

Our 200 Hour Yoga Teacher Training Curriculum

YogaRenew’s 200-hour online yoga teacher training provides an opportunity to deeply enrich your practice and understanding of yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. Through our program, you can work through the curriculum at your own convenience or attend any of our live zoom calls held during the week.

This is an incredibly transformative experience. Prepare to be wowed.

What You’ll Learn:

History & Philosophy

  • The Yoga Sutras
  • 8 Limbs of Yoga
  • Upanishads
  • Bhagavad Gita

Yoga Anatomy

  • The Spine
  • Muscles & Nerves
  • Skeletal & Connective Tissue
  • Foot, Knee & Hips
  • Breath & Bandhas
  • Shoulders & Arms
  • The Psoas
  • The Bodily Systems

The Asanas

  • 6 Principles of Alignment
  • Detailed ‘How To’ for 50 Different Postures
  • Adjustments & Modifications
  • Teaching Cues
  • Injury Considerations
  • What to Look For When Teaching

Pranayama

  • Detailed ‘How To’
  • Classroom Guidance
  • Benefits
  • Modifications & Considerations
  • Teaching Cues

Meditation

  • History
  • Anatomy of Meditation
  • Benefits
  • Detailed ‘How To’
  • Guiding Meditation

Yoga Business & Marketing

  • Finding Teaching Opportunities
  • Outreach
  • Branding & Marketing

Mudras

  • Benefits
  • Guidance & Considerations

Teaching Tips

  • 11 Key Qualities of a Great Yoga Teacher
  • Develop Your Voice
  • Class Room Set-up
  • Building Your Class Experience

Sequencing & Structure

  • Creative Imagery
  • Developing Your Sequence
  • Safe Class Structure
  • Building Class Themes

Beyond the Mat

  • Qualities of a Great Yoga Teacher
  • Overcoming Fears & Developing Confidence
  • Discover Your Style
  • Ethical Considerations

Chakra Therapy

  • Energetic Associations
  • Healing Affirmations
  • Associated Postures

Different Styles of Yoga

  • Hatha
  • Yin Yoga
  • Hot Yoga
  • Kundalini
  • Iyengar Yoga
  • Restorative Yoga
  • Vinyasa Yoga
  • Ashtanga

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