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YMAA - Lee Holden - Qi Gong for Better Health and Wellness.

YMAA – Lee Holden – Qi Gong for Better Health and Wellness

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Original price was: $234.00.Current price is: $49.00.

If you are not familiar with Qi Gong, now is the perfect time to become acquainted with an exercise that won’t leave you winded after practice and that doesn’t require expensive equipment or specific clothing. It’s also a wellness option that can improve your health after…

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YMAA - Lee Holden - Qi Gong for Better Health and WellnessYMAA - Lee Holden - Qi Gong for Better Health and Wellness

YMAA – Lee Holden – Qi Gong for Better Health and Wellness

Be your own best research. Practice these routines and see for yourself how wonderful and enlivened you can feel.

InstitutionHolden QiGong

Alma materUniversity of California, Berkeley

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Course Overview

If you are not familiar with Qi Gong, now is the perfect time to become acquainted with an exercise that won’t leave you winded after practice and that doesn’t require expensive equipment or specific clothing. It’s also a wellness option that can improve your health after…

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