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Thais Gibson – Personal Development School – How to Heal From a Breakup and Transform Grief

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Original price was: $119.00.Current price is: $42.00.

This is an excellent course for transforming pain associated with a break up. It is also a course that will help anyone with grief or loss in general.

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Thais Gibson - Personal Development School - How to Heal From a Breakup and Transform Grief

Thais Gibson – Personal Development School – How to Heal From a Breakup and Transform Grief

How to Heal From a Breakup & Transform GriefThis is an excellent course for transforming pain associated with a breakup. It is also a course that will help anyone with grief or loss in general. There are very specific components to why we hurt when a relationship ends or when there…

Curriculum

  1. Why Does A Break-Up Hurt So Much?
  2. How Different Attachment Styles Respond to Break Ups & No Contact
  3. A Clearing Process to Significantly Reduce the Pain of Breaking Up
  4. How to Meet Unmet Needs & Empower The Relationship to Yourself
  5. Creating a Feeling of Wholeness at the Subconscious Level
  6. Reprogramming the Painful Interpretations Your Subconscious Has Stored
  7. 4 Key Steps to Powerfully Transform Grief

Chapter 1

  • Course Workbook

  • Welcome & Itinerary

  • Why Breakups Hurt?

  • Key Components of a Breakup During the 6 Stages of a Relationship

  • Workbook Exercise 1: How to Heal from A Breakup & Overcome Grief

2 Chapter 2

  • How Different Attachment Styles Respond to Breakups

  • The No Contact Rule

3 Chapter 3

  • The Clearing Process; Changing Your Perception

  • Workbook Exercise 2: Integration Process to Transform Breakup Wounds

  • A Short Story In Changing Your Perception

  • The Story About Yourself

  • Workbook Exercise 3 (Part 1): Changing Your Stories

  • Workbook Exercise 3 (Part 2): Rewriting Your Headline

  • Fulfilling Your Unmet Needs

  • Workbook Exercise 4: Healing the Void of Unmet Needs

4 Chapter 4

  • The Golden Shadow

  • Workbook Exercise 5 (Part 1): The Golden Shadow

  • Workbook Exercise 5 (Part 2): The Golden Shadow

  • Restructuring Your Life and Habits

  • Workbook Exercise 6: Creating New Habits

  • Workbook Exercise 7: Healthy Habits Worksheet

  • Course Feedback

This is an excellent course for transforming pain associated with a break up. It is also a course that will help anyone with grief or loss in general.

There are very specific components to why we hurt when a relationship ends or when there is a loss. Using principles from post-traumatic growth along with key components of subconscious reprogramming, this course will help you transform your grief and regain your peace of mind.

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