Teresa Boardwine – Restore Your Wellbeing With Adaptogenic Herbs & Mushrooms

In her 40 years as a master herbalist, Teresa has guided thousands down the path of herbal health — as a lifestyle, healing journey, or herbal medicine career.

Here are a few reasons to LOVE adaptogenic herbs and mushrooms…

They mediate anxiety, depression, and fatigue.

They increase your energy, helping you STAY energized when you need verve — and get rejuvenated when you rest.

They help you build resistance to stress and modulate the fight-flight-or-freeze response.

Additionally, adaptogens that are nootropic support cognition, increase brain acuity, and alleviate signs of mental fatigue.

In essence, adaptogens do a great job of bringing your body into energetic and physiological homeostasis. They do this by creating a balance in the hormones secreted by your endocrine system — hormones such as cortisol and adrenaline.

Adaptogens can help you build a solid foundation for health, wellness, stamina, and vitality… AND they can help you maintain that foundation through all the stressors of life — especially in our current times of uncertainty and upheaval.

If we’re being honest, most of us (understandably) felt unprepared and under-resourced when everything we’re facing right now started unfolding — from the global pandemic to heightened social and financial concerns.

The good news is that you can access powerful herbs to help you meet each day fully prepared for whatever life brings, while being kind to the Earth along the way.

If you’re not familiar with adaptogens, they’re herbs and mushrooms that provide specific botanical actions that help you counteract the effects of stress in your body by normalizing your adrenal function and nourishing your endocrine system. These powerful allies can help you through your most stressful times — once you know how to access and properly use them.

Teresa Boardwine, founder of the Green Comfort School of Herbal Medicine, has dedicated her life’s work to sharing the nourishing, healing power of plants.

In this 7-week course, Teresa will show you how to bring adaptogens into your life to protect your body and mind from stress.

You’ll discover herbs to balance, nourish, and fortify your physical response to stress… why and how they work… which ones can help you bolster your immune response… how to use them to support your organ systems… easy-to-make, nutrient-packed recipes… and much more.

Teresa’s approach to botanical medicine matches herbal actions to the physiology of each individual. She’s known for her practical, hands-on instruction style as she shares therapeutic benefits of plants and formulas to help her students become more balanced, nourished, and empowered.

And she draws on and extends the wisdom of two leaders in herbalism:

Donald Yance, a clinical master herbalist and certified nutritionist, whose long-standing interests in botanical medicine, music, and Eastern Christian, Franciscan theology infuse his work, resulting in an approach to healing that’s compassionate, creative, intelligent, and inspiring.

David Winston, an internationally known lecturer, author, and ethnobotanist, whose world-renowned two-year herbal studies program has been educating herbalists, physicians, nurses, naturopathic physicians, veterinarians, and nutritionists in the art and science of clinical herbal medicine since 1980.

Throughout this course, Teresa will be going deep into what’s causing our stress responses, how to nurture yourself through tough times, the ins and outs of your cortisol response to stress — and why just about everyone is suffering from adrenal exhaustion these days, which results in symptoms like lower metabolism, muscle weakness, fatigue and lethargy, and poor concentration.

She’ll show us how we can address all these issues using powerful foods-as-medicine for grounding, fortifying the body, balancing the thyroid, and more.

As you’ll discover, when you’re fully nourished, you finally feel at home in your body, and you can calmly meet and respond to whatever life brings you.

What You’ll Discover in These 7 Weeks

In this 7-week transformational intensive, you’ll benefit from Teresa’s love of show-and-tell as she shares herbs and mushrooms and discusses how you can use them to build immunity, balance emotions, and boost vitality.

The Power of Live Streaming Video

You’ll connect with Teresa and experience her teachings through live streaming video. This connection will be easy to use and will enhance the impact of Teresa’s instruction. Or you can easily connect just via audio if you choose — through your phone, tablet, laptop, or desktop.

(Can’t make it live? No worries! After each class, the video and audio recordings will be available for you to download or stream in high-quality format at your convenience.)

Weekly Sessions Mondays at 11:00am Pacific.

This course will feature LIVE teachings, interactive training sessions, and experiential practices with Teresa. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to maintain optimal wellness and energetic balance.

The Adaptogenic Herbs & Mushrooms Bonus Collection

Teresa’s transformative 7-week virtual course, you’ll receive these powerful training sessions with leading herbalists and scientists. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.

What People Are Saying About Teresa Boardwine

“… [Teresa] is a truly gifted teacher.”

I have known Teresa Boardwine for almost three decades as a brilliant herbalist, educator, and truly warm and caring friend, colleague, and practitioner. Having taught for her at her school, Green Comfort School of Herbal Medicine (or as I like to think of it, Hogwarts for Herbalists), I always love the experience. It is because her students are always well prepared, having already learned from Teresa, who is a truly gifted teacher.
— David Winston, RH (AHG), DSc (hc), Author of Adaptogens: Herbs for Strength, Stamina and Stress Relief

“As a medicine maker, [Teresa] is in her realm and her cordials are nothing short of divine.”

Teresa’s teachings are deeply rooted in the Appalachian Mountains, where her family has lived for generations. She weaves this tradition with an expertise in natural foods, and her stellar curriculum reflects her years of living in Europe, where plant medicine is a way of life. As a medicine maker, she is in her realm, and her cordials are nothing short of divine.
— Kat Maier, RH (AHG), Herbalist, director of Sacred Plant Traditions

“Just knowing Teresa and thinking of her is beneficial to my heart!”

When I first met Teresa about 20 years ago at a conference, one of the workshops she was giving was about how to make botanical cordials and elixirs — traditional preparations from rich herbal lore. I thought that “cordial” was a perfect item for someone as heartfelt and as passionately devoted to herbs as she: cordial, from the French word coeur for “heart,” derived from the Latin cordialis, for the heart. Cordials were so named because originally they were preparations thought to benefit the heart. Just knowing Teresa and thinking of her is beneficial to my heart!
— Mark Blumenthal, Founder and executive director of the American Botanical Council

“… [Teresa] has guided me down the path of herbal health as a lifestyle and journey.”

Teresa is a beautiful soul who connects the dots between plants and medicine on many levels. As a teacher and mentor, she has guided me down the path of herbal health as a lifestyle and journey. Through her extensive knowledge, deep connection with the plants, and ability to present plant medicine in a truly effective and understandable way, she has inspired me to a passion for and career in herbal medicine.
— Colleen O’Bryant

“… deep knowledge of botanical medicine and a down-home delivery that will make you smile.”

Teresa has been speaking at the annual Medicines From the Earth Herb Symposium for over 20 years. Her presentations are a combination of deep knowledge of botanical medicine and a down-home delivery that will make you smile. Everyone loves her medicine-making demonstrations — she is a paragon of the herbal community!
— Linnea Wardwell, Director of Herbal Educational Services (organizers of Medicines From the Earth)

Join the Global Community

Restore Your Wellbeing With Adaptogenic Herbs & Mushrooms offers some of the most advanced online teachings available, within a thriving, global community of learning and practice.

Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Teresa Boardwine will share in this powerful training.

You’ll be part of an international community that’s on the leading edge of a global movement of people manifesting a world grounded in principles of cooperation, harmony, and reverence for all of life.

Here’s What You’ll Receive