Tapp Brothers – LearnMoreParkour: Get Your Backflip Now

Learn the wall backflip. This one can be very scary and tricky if you don’t use the right techniques. This program breaks down all the small steps and the crucial body positioning to ensure you get your back flip off the wall right!

Learn how to backflip off of ledges, boxes, tables, and any obstacle you can think of. The proper technique is crucial to getting your backflip off of things. Do it wrong and you will slam your head into the obstacle. In this program we go over the simple steps and technique to get your back flip off things and avoid injury.

In this program we go over how to do the precision back flip. You will learn how to back flip and land with pin point precision. Whether you want to back flip on beams, blocks, or tree stumps. This course will enable you to have controlled precision with your back flip.

This video shows you the detailed warm-up taken from professional athletes and has been scientifically proven to increase your athletic performance and reduce your risk of injury by 60% percent.

This video shows you 4 different styles of stretching. Tells you how long you need to hold each stretch for optimum results, gives you a stretching schedule to increase your flexibility, and shows you the one technique that will double your flexibility. We also cover one common mistake in stretching that can actually prevent you from getting flexible and cause injury.

 

 

 

 

 

 

 

One of our goals when we were in high school was to get ripped. We were pretty scrawny. We ran cross-country and played soccer. So gaining any weight or building muscle was really tough for us. We didn’t want to get big and bulky just have cut lean efficient muscle that looked great when we had our shirts off. A few years of research and testing we discovered a system of workouts that got us CUT, all without spending $ 100’s on ridiculous equipment or going to a smelly tool infested gym.

This book gives you our top circuit workouts we used, to get the best efficient muscle- building results. So not only will you get ripped but your muscles will be extremely efficient.