SBGi – Boxing For MMA

Description

SBGi – Boxing For MMA

For the first time ever SBGi competition team boxing coach Brian Walsh brings his unique, innovative, and incredibly effective stand up training methods to the public at large. Find out for yourself why so many MMA fighters are turning to Brian’s creative drilling techniques in order to develop high level striking in an MMA environment.

This series starts by focusing on how to bridge the gap between technical boxing and the MMA game. Brian works with athletes of varying skill levels: from the veteran MMA cage fighter to an athlete attending their very first stand-up fighting class, in order to show you how to bring your own game up, regardless of where you are at now in terms of ability. Brian also shows you how to make stand up drills alive, and how to modify them on the real-time performance results of the athletes. Brian’s focus is on movement and power. To quote Brian “great striking is about lay ups, not free throws.” Learn why Matt Thornton calls Brian Walsh “The most creative stand up coach I have ever met.”

DVD 1: Boxing for MMA: Stand-Up Fundamentals. Proper stance, the importance of posture, how to wrap the hands properly, functional boxing warmup exercises, how to generating extreme power in your punches, different agility drills to develop reaction time, proper use of angles and positioning, and various creative drills for developing all of the above. run time = 70 minutes

DVD 2: Boxing for MMA: The lead hand.  The fundamentals of the jab, jab agility and footwork drills, use of the lead hand for both offense and defense, jab drills and sparring drills galore, the use of the jab for MMA: bridging boxing to MMA, using the lead hand out of the clinch, countering the jab in MMA, using kicks with the jab. run time = 80 minutes

DVD 3: Boxing for MMA: The rear hand, power and combos. Mechanics of the power cross, recovery when you miss, offense, defense, and counterpunching. Using the lead hook to the body, using your punching to counter kicks. Tons of drills. run time = 70 minutes

SBGi – Boxing For MMA on sensecourse.info