Ron Balkki – Jun Fan Jeet Kune Do – Instructor Series 1-8

This series covers all the material you need to become an instructor under Sifu Ron Balicki. Ron Balicki is a Full Instructor in Jeet Kune Do under Sifu Dan Inosanto, the only living man given Instructorship by Bruce Lee. Ron has trained under Sifu Dan Inosanto for over 20 years. You will receive 8 high quality DVD’s in which Ron has laid out his JKD curriculum for you to be able to watch over and over again.

Vol 1:

Stances & Footwork
Basic boxing & Kickboxing
Basic Defense
Introduction to trapping

Vol 2:

Compound trapping
The 5 ways of attack
Entries
Focus mitt drills
Lop Sau & Pac Sao cycle
Ung moon (5 gates)
Wooden dummy #3 & #4

Vol 3:

Jab cross & jab hook series
Sidekick counters
Sidekick series
Round kick series

Vol 4:

Trapping sectors
Praying mantis drill
Don Chi Sao (Single sticky hand)

Vol 5:

Chi Sao (Double sticky hands)
Loy Pac Sao series
Biu Gee series
Jow Sao series
Ping Choy Gua Choy series
Lop Sao cycle

Vol 6:

Focus mitt trapping
Si Lum Tao
Chi Sao (Double sticky hands)
Wooden dummy #1-6 A & B

Vol 7: (Double Disc)

Jab cross & jab hook series
Sidekick & round kick series
Biu Gee & Jow Sao series
Ping Choy /Gua Choy series
Double Pac Sao series
Advanced reference point drills
Split entries on focus mitts
Pac Sao & Lop Sao drills
Grappling
Chi Sao
Wooden Dummy #1-9

Vol 8 (Instructor material)

Jow Sao series (The Helix)
Split entries focus mitts
Chi Sao instructor level
Wooden Dummy #1-10