Robert “Bob” Perez – Strikers Bible

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Robert “Bob” Perez – Strikers Bible

THE STRIKERS BIBLE: MMA STRIKING DRILLS & TECHNIQUES BY ROBERT “BOB” PEREZ

FINALLY, A “BIBLE” OF BATTLE TESTED
MMA STRIKING DRILLS AND TECHNIQUES!
GET YOUR HANDS ON THE NO HOLDS BARRED GUIDE TO KICK
ASS STRIKING SKILLS FROM A “UFC GRADE” TRAINER…

KRU PEREZ IS A “PROFESSIONAL GRADE” STRIKING COACH

Robert “Bob”Perez has almost three decades of combative sports experience. He is the head striking coach at 4 oz .Fight Club and has trained over twenty champions.

Originally schooled under Kru Pong of Thailand, Bob is especially skilled at adapting Muay Thai and other striking techniques for use in MMA contexts.

After years of perfecting his training methods, Bob has put together a long list of his favorite training methods that he personally uses to train fighters to reach the highest levels.
Known for his aggressive style of training, Bob is quickly becoming regarded as one of the best striking coaches in MMA. Robert has been selected as Texas MMA trainer of the year on multiple occasions, and has been recognized as Kru by the Sports Authority of Thailand.

Outside of training fighters, Bob is also a columnist for Tapout Magazine, and has been published in MMA Worldwide. He aspires to keep growing as a coach,and share his knowledge with all that wish to learn.

ROBERT PEREZ HAS NOW TURNED HIS PERSONAL TRAINING “BIBLE” INTO A VIDEO FOR ALL TO LEARN:
HERE IS A RUNDOWN OF JUST SOME OF THE MATERIAL INCLUDED IN THIS COURSE.

YOU GET ALL OF THIS AND MORE IN THIS 4 DVD SET:

HIGH PERFORMANCE KICKING VOL.1
KICKING TECHNIQUES AND STRATEGIES

HIGHLIGHTS OF THIS DVD INCLUDE:
“CUTTING THE ROOT”
KICKING STRATEGIES AND DRILLS
3 LEVEL KICKING DRILL and KICK FOR KICK
HOW TO FREE A CAUGHT KICK: 3 Methods
THE SICK JUMPING KNEE DRILL!

CLINCH DRILLS VOL.2
CLINCH TECHNIQUES AND STRATEGIES

HIGHLIGHTS OF THIS DVD INCLUDE:
Loaded with clinch drills and flows! Clinching is important because SO MANY FIGHTS END UP IN A CLINCH! This DVD covers CLINCH WORK. Loaded with drills and tips, this is a great resource for improving your ability to fight in close. Here is just a partial list of what is covered in this video:

MANY CLINCH WORK FLOW DRILLS
THE INSIDE TIE UP AND ENTERING THE CLINCH: DEFENSIVELY
ELBOW OFF THE POSTURE AND FAKING THE BACK SPIN ELBOW
SETTING UP THE KNEE TO THE HEAD!
THE KNEE FACE COUNTER
MMA CLINCH STRATEGIES
CLINCH WORK ROUTINES

COUNTERATTACK DRILLS VOL.3
ADVANCED COUNTERATTACKING STRATEGIES

HIGHLIGHTS OF THIS DVD INCLUDE:
The best time to hit your opponent is when he or she doesn’t expect it, and they don’t usually expect to be hit when they are attacking you! Counterattacking is what separates the men from the boys, and this is Bobby’s section from his “Bible” on effective counterattacking strategies. Here is just a piece of what is on this video:

THE SCIENCE OF HEAD MOVEMENT
“THE GOOSENECK” AND THE TWO RANGES OF THE INSIDE LEG KICK
THE CHECK – 2, THE CHECK 2-3, AND THE CHECK, 2-3 KICK & MIRROR
THE 1-3 AND TAKE OUT THE BACK LEG
HAND – LEG COMBO STRATEGIES
THE 2-3-KICK AND FOLLOW AND THE LEAD SIDE ATTACK
COUNTERING KICKS WITH PUNCHES AND GOOSENECK THE SLIP

ADVANCED PAD TRAINING VOL.4
ADVANCED TRAINING DRILLS WITH MITTS AND THAIPADS

HIGHLIGHTS OF THIS DVD INCLUDE:
Drills, strategies, and techniques – every striker needs good quality padwork. Almost anyone can put some pads on their arms and hold them up – however doing this well and like a pro is a different story. This is the Striker’s Bible section on PAD WORK and here is just a partial list of what all is contained here:

“THE SHUCK”
“THE DECEPTIVE SPINNING BACKFIST” AND THE LIVER SHOT FLOW
“THE DECEPTIVE SUPERMAN” AND THE “EQUILIBRIUM DRILL”
READING THE KICK DRILL
4 FOR 4 CONDITIONING
SPEED DRILLS FOR KICKING
PARTNER POWER KICKING
THE 4, ROLL, 2-3-2 AND ADDING THE 2-3-2 FOLLOW UP

Robert “Bob” Perez – Strikers Bible on sensecourse.info