Plant Medicine and More With K.P. Khalsa – End Your Sleep Struggles
Original price was: $297.00.$52.00Current price is: $52.00.
This plan will integrate herbal remedies from the ancient, time-tested healing approaches of Ayurveda, Chinese medicine, and Western herbalism, mind-body practices, and more — all uniquely suited to your metabolism and health challenges.
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Plant Medicine and More With K.P. Khalsa – End Your Sleep Struggles
Discover how your unique genetic profile can influence your sleep challenges — and apply specific botanical medicine to get the best possible sleep.
Create a customized sleep plan under the guidance of a renowned natural healing and herbal medicine expert
If sleepless nights are part of your life, then trying every “cure” out there probably is too. And feeling disappointed when these potential remedies always fall short — because they’re not tailored for your unique biochemistry — comes with the journey as well…
What many of these go-to “cures” don’t address is that some people are predisposed to experiencing sleep issues. They were simply born with the genetic profile of an insomniac…
And the same conditions that cause an inability to sleep can also be symptoms of other chronic health issues. These can include adrenal fatigue, fibromyalgia, digestive challenges, thyroid disease, “silent” gallstones, and a myriad of other physical or emotional issues.
If you’re suffering from a chronic health condition that’s affecting your sleep — or suspect you might be — then it’s time for a comprehensive, coordinated response…
In his 48 years of practicing natural medicine and Ayurvedic herbalism, botanical medicine expert K.P. Khalsa has helped thousands of people, many of them women, uncover the mystery of why they can’t sleep.
And now YOU can join K.P. for a 7-part video training to create an individualized sleep plan that promises to help you sleep well and heal any underlying conditions.
This plan will integrate herbal remedies from the ancient, time-tested healing approaches of Ayurveda, Chinese medicine, and Western herbalism, mind-body practices, and more — all uniquely suited to your metabolism and health challenges.
After successfully practicing botanical medicine for so long, K.P. deeply understands the mind-body connection to sleeplessness — and can guide you in finding the answers to your sleep challenges.
Now, you can be guided by K.P. to create your own personalized plan to end your struggles with sleep. His individualized approach includes lifestyle, habits, diet, herbs, supplements, breathing, meditation, and special tools.
He’ll share mind-body practices that can help reorganize your personal biochemistry and set the stage for a lifetime of deep, restorative sleep. You’ll also receive his practical insights and applications for glycine, ginkgo, Magnolia, niacin, eleuthero, several amino acids, and remedies from Ayurveda and Chinese medicine.
K.P. Khalsa, one of the foremost natural healing experts in North America, has already helped thousands of people discover why they can’t sleep.
K.P. is President Emeritus of the American Herbalists Guild, is nationally credentialed to teach herbalism (for sleep and other health issues), yoga, and Ayurvedic massage, and is one of the first nationally certified instructors of Kundalini yoga in the United States.
He’s created over 400 of his own herbal formulations and served 30 years as Senior Research Scientist and Chief Medical Formulator at Yogi Tea, an Ayurvedic medicinal tea company.
While there’s free information about sleep issues everywhere you look, K.P.’s guidance around how you should be applying natural solutions based on your own customized sleep plan can finally unlock the peaceful rest you’ve been searching for.
Mother Earth already provides what you need to experience the high-quality sleep you need — and K.P. will help you navigate this sometimes-overwhelming field of knowledge to figure out what you need most… all based on your own genetic profile.
Since ancient times, these herbs of Mother Earth have been used to heal and soothe. Safe and natural, yet powerfully effective:
Eleuthero: A stamina-enhancing herb widely known for its anti-aging and energy balancing effects.
Ashwagandha: A common Ayurvedic herb for decreasing anxiety, ashwagandha is the main herb in Ayurveda for increasing daytime stamina and consistent nighttime sleep.
Ginkgo: One of the most well-known and effective herbs for enhancing circulation, ginkgo brings blood to the head to increase daytime energy and nighttime slumber.
Magnolia: One of the foremost energy balancing herbs in Chinese medicine, according to research, magnolia bark has been shown to extract improves sleep, mood, depression, and anxiety, especially in menopausal women.
Hingwastak: Based on the famous digestive remedy asafoetida, this combination of eight herbs treats slow digestion and constipation, a core root course of insomnia.
Chyawanprash: The most consumed natural remedy in Ayurveda, this herbal jam is a mixture of 35 herbal ingredients aimed at promoting stamina, immunity, anti-aging, and sexual function.
Willow & cinchona: Willow bark, famous for pain relief, and cinchona bark, famous as a muscle relaxant, combine to form one of the most relaxing duos in traditional medicine.
Kava: This relative of black pepper is a potent relaxant from the South Pacific. Kava root helps tight muscles and assists you in slipping into a cozy sleep.
Triphala: An Ayurvedic formula consisting of the three fruits of amalaki, bibhitaki, and haritaki — often used as an antioxidant and anti-inflammatory, to improve digestion and balance hormones.
Skullcap: One of the most well-known relaxants in Western herbalism, also famous for treating seizures and other nerve disorders.
Valerian: The most widely used sleep remedy in Europe, valerian acts fast and its warming energy snuggles you into sleep for the night.
Red date seed: A temperate weather fruit and the number one sleep remedy from Chinese medicine.
Pumpkin seed: Rich in tryptophan, this precursor to serotonin and melatonin (hormones needed for restful sleep), is also rich in zinc, needed to convert tryptophan to serotonin.
Nutmeg seed: A profound and potent sleep remedy that lasts a full eight hours of deep snooze time.
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