PJF Performance – The Vert Code Elite

Description

PJF Performance – The Vert Code Elite

The Vert Code-Elite is designed for athletes with weight room experience. You will need access to a general weight room, resistance bands and a pool (optional but not required). This is an advanced program and is ideal for athletes with several years of resistance training/plyometrics experience. If you don’t have any weight room experience or don’t have access to any equipment, the Vert Code Bodyweight Program is a better fit for you.
STEP-BY-STEP GUIDANCE:
NBA level training at your fingertips for a fraction of the price! Users receive in-depth video description for each exercise as well as sets, reps and week to week and month to month progressions. The Vert Code Elite can be accessed online and/or through the PJF Performance app!
LATEST RESEARCH:
The Vert Code Elite program is our volume 2 program that includes our latest breakthroughs in Vertical Jump research. You thought our last program produced great results? Well, we’ve been in the lab the last 5 years doing 100’s of Vertical Jump case studies and exercise testing to make The Vert Code Elite EVEN BETTER!
YEAR ROUND CONTENT:
We provide a new progressive training plan every month for up to 1 year! The Vert Code-Elite is designed as a full year program, the more months you complete consecutively the more potential you’ll have for head-turning athleticism. Most athletes see great results in just weeks! This monthly subscription program can be canceled at any time in your account settings.
BONUSES:
In addition to professional program design, users also get access to our Explosive Nutrition Guide, Jump Mechanics Guide, Recovery Protocols, Explosive Athlete Mentality Guide and even a Patellar Tendinitis Guide developed by our Physical Therapist!