Nick Tumminello – Angled Barbell Training: The BEST Landmine Exercises

Description

Nick Tumminello – Angled Barbell Training: The BEST Landmine Exercises

This course represents the most comprehensive collection of Upper-body Pushing & Pulling, Lower Body, Core/Abs and Total Body exercises using the Sorinex Landmine or any other Angled Barbell training method!

Join Bert Sorin (the creator of the Landmine) and I as we show you over 50 of the BEST and most innovative Angled Barbell Training exercise concepts & techniques, all designed to help you improve your strength & performance.

You’ll Discover:

– Over 50 innovative exercises: Many new, never before seen variations and applications for new muscle & performance gains!

– The 4 ways to use Angled Barbell Training (ABT) to get many new training options from a classic tool!

– How to use bands along with your angled barbell training exercises to create “accommodating resistance” and improve your speed and power.

– The Best ABT Pushing & Pulling exercises: Use these to improve the functional strength of your upper-body and improve performance in many sports oriented positions.

– The BEST ABT Lower body exercises: Use these single leg & double leg variations to strengthen your legs & hips in a unique way that you can’t get from using other methods.

– The BEST ABT Core exercises: Use these creative moves to build rock solid core stability and improve your torso strength from a standing, athletic position were it will help you the most!

– The TRUTH about the Landmine Twist: Discover why it’s the most misunderstood ABT exercise and learn how to better perform /apply it for better results.

– The BEST ABT Total-Body Exercises: Use these applications to build whole-body strength and accelerate metabolism to burn more fat!

– How to use additional handle attachments to take your Angled Barbell Training to the next level. And, discover why you’re probably using your landmine handles completely wrong!

– How to quickly & easily adjust the barbell to challenge taller athletes.

– And much more great ABT tips, tactics & techniques!