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Lynsey Dyer – Mind Body Prep

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Original price was: $25.00.Current price is: $12.00.

Professional skier Lynsey Dyer shares some of her favorite exercises that you can do at home with minimal equipment to get you ready for go time on the slopes.

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Description

Lynsey Dyer - Mind Body Prep

Lynsey Dyer – Mind Body Prep

Sale Page: https://roammedia.com/class/mind-body-prep/

Professional skier Lynsey Dyer shares some of her favorite exercises that you can do at home with minimal equipment to get you ready for go time on the slopes.

You’ll Learn

  • Pre-ski warm ups to wake up your muscles for skiing
  • Strength training and conditioning routines to help you ski longer and stronger
  • Transformational breathing techniques to boost performance on the slopes

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