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Lauren McNeill – Easy Vegan Meals

Original price was: $25.00.Current price is: $12.00.

Description

Lauren McNeill - Easy Vegan Meals

Lauren McNeill – Easy Vegan Meals

Whether you’re vegan, vegetarian, or simply want to boost your diet with more plant-based foods, this course will get you cooking delicious, nourishing meals that your whole family will love. Join Registered Dietician Lauren McNeill for this 5-part program packed with practical insight, recipes, cooking demos and expert tips on how to go plant-based on a budget and win over picky eaters.

You’ll Learn

  • What defines a plant-based diet and what are the benefits
  • How to easily transition to a plant-based diet and streamline your shopping
  • What macro- and micronutrients you need
  • How to deal with resistance to going vegan and win over picky eaters
  • How to read nutrition labels
  • Tips for meal planning, shopping on a budget, and dining out

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