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Laruga Glaser – Ashtanga Yoga Fundamentals, Primary And Intermediate Series

Original price was: $150.00.Current price is: $47.00.

Laruga Glaser, long time student of Sri K. Pattabhi Jois, and now his grandson R. Sharath Jois, of Mysore India, joins the OmStars family and guides us thorugh the fundamentals of Ashtanga Yoga. Recommended for advanced beginners and advanced students Laruga’s series includes classes on the full … More

Author: Laruga Glaser

Product Size : 3.544 GB

Description

Episodes

  • thumbnail image for Laruga Glaser - Primary Series

 

  • Duration: 1 hour, 26 minutes, 56 seconds

    Laruga Glaser – Primary Series

    Laruga Glaser brings her 20-year Ashtanga experience to OmStars and guides students through the full Ashtanga Primary… More

  • thumbnail image for Laruga Glaser - Ashtanga Fundamentals

  • Duration: 21 minutes, 29 seconds

    Laruga Glaser – Ashtanga Fundamentals

    Learn the fundamentals of this sacred practice guided by Laruga Glaser as she introduces the breath work that is inte… More

  • thumbnail image for Laruga Glaser - Intermediate Series

 

  • Duration: 1 hour, 19 minutes, 34 seconds

    Laruga Glaser – Intermediate Series

    Laura Glaser leads us through the Ashtanga intermediate series which includes more challenging binds, twists, balance… More

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