Kaila June – Somatic Movement Wisdom Collection

Description

Kaila June – Somatic Movement Wisdom Collection

Here’s What You’ll Receive:
Somatic Movement Wisdom Collection 2020
The Somatic Movement Wisdom Collection 2020 includes lifetime access to every recording and transcript from each session of the Somatic Movement Summit series:

Video Recordings of EVERY session in the 2020 Somatic Movement Summit series — watch on your laptop, desktop, tablet, or smartphone!

Audio Recordings of EVERY session in the 2020 Somatic Movement Summit series — listen on your laptop, desktop, tablet, or smartphone!

PDF Transcripts of each session — to refer back to, follow directions, take notes, highlight, and search for keywords

PLUS Your BONUS PACKAGE of THIRTEEN compelling audio and video recordings and ebooks! — including a COMPLETE 7-session downloadable audio course from Katie Hendricks, Body Intelligence in Action (a $297.00 value in itself!)

Embody Your Full Self Through
the Medicine of Movement
If you’re like many of us, you’re feeling unsettled these days and in need of a supportive structure to stay grounded and graceful.

Fortunately, we have an abundance of resources for wellbeing and emotional buoyancy within our own body.

The late Emilie Conrad — a pioneer of somatic movement — was among the first to coin the term “the fluid body,” referring to the regenerative exchange of cellular fluids in the body…

In its natural, healthy state, the human body is chock-full of movement and the flow of fluids… from respiring cells, to blood flowing through their pathways, to lymph fluid, and far more.

Through conscious movement, you can nurture the proper flow of these fluids in your body… to ensure greater flexibility, fewer toxins, injury prevention… and even heightened immunity and mental equilibrium.

The Somatic Movement Wisdom Collection 2020 offers a wellspring of tools and resources you can quickly access at any moment. You’ll receive salient insights, techniques, and evidence-based practices that will benefit you for a lifetime.

In the midst of global anxiety, this is a perfect time to develop daily movement practices to help you relax and ground, build your immunity, and keep the lifeline of movement flowing.

The groundbreaking tools offered in the Somatic Movement Wisdom Collection 2020 can help you cut through the noise and chatter of the mind, and drop into embodied serenity — even in the most stressful of moments.

This unique compilation of somatic teachings invites you to slow down and get connected to the goodness and healing inherent in your body — and all of life.

PLUS you’ll receive INSTANT ACCESS to
these BONUSES when you act NOW:

Introduction to Somatic Groundwork
Video Teaching From Kaila June

This video is designed to help you recover your embodied self through gentle movement and experiential creativity. Discover how the somatic container provides safety and internal stabilization. The video lessons (in three convenient segments), will support you as you restore inner ease with Somatic Groundwork

Body Intelligence in Action: Transform
Daily Stress, Deepen Your Relationships
& Re-Energize Your Creativity
7-Module Audio Training With Katie Hendricks

Are you ready to move beyond the ways you dislike, mistreat, or ignore your body… and the stress, fatigue, and overwhelm you experience as a result?

In this unique virtual program, Katie Hendricks — one of the world’s leading pioneers of body intelligence — will take you on a delightful journey of embodiment that weaves together the disparate threads of scientific research, psychological insight, relationship building, and embodied practice.

You’ll learn to:

Move out of stress, anger, and fear, and into wonder, creativity, and collaboration
Use your body intelligence to improve your decision making
Solve problems in new and creative ways
Free your breath to infuse more energy into your cells and daily life
Kathlyn Hendricks, PhD, BC-DMT, is an evolutionary catalyst and contextual disruptor who creates transformational collaboration around the world. She considers her life and relationship a living laboratory and invites others into co-creation… free of drama and conflict. She’s been a pioneer in the field of body intelligence for over 40 years, and conscious loving since 1980.

Six Hanna Somatic Movement Lessons
6-Part Video and Audio Series With PDF Companion
From Gayatri Schriefer and Brian Siddhartha Ingle

These somatic movement lessons include a 3-lesson audio series of somatic movement to work with the green light “go” reflex, the red light “stop, fear” reflex, and the trauma “injury” reflex. They also include a seated lesson for your neck and head… a movement lesson to free up your somatic center… and a lesson to improve breathing. These lessons are designed to help you release muscular tension, balance your body-mind (soma), and strengthen your self-healing capacities. Hanna Somatics is a neuromuscular education that teaches you ways to improve functional movement patterns, address the main cause of pain in the body, and increase your wellbeing.

Surrendering Your Shoulders
Audio Teaching From Lavinia Plonka

We carry so much on our shoulders, and literally inside of our shoulder joints and muscles. This gentle lesson will not only help you relieve tension, you’ll also learn the connection between your arms, shoulders, and ribs in both movement and in your emotional life.

DreamDancing
Video Dialogue With Tina Stromsted, PhD

Join Tina Stromsted, Jungian analyst, board-certified dance/movement therapist, and somatics educator, as she sheds light on DreamDancing®, which she developed in the 1980s. She’ll show how this modality integrates verbal dream sharing with embodied methods, including Authentic Movement, structured movement explorations, somatic awareness, vocal work, drawing, and writing. Tina will explore what DreamDancing® is, how it was developed, and the benefits of this integrative, somatic approach for psychotherapists, spiritual and healing practitioners, clients, students, artists, and social activists.

During this powerful session, you’ll discover:

An introduction to an integrative, embodied approach to dreamwork called DreamDancing®
How DreamDancing® can enrich your personal, creative, and professional life
Ways to use dreams and messages from your body as a compass for guiding your life
Winning Is Healing – Basics: An
Introduction to Body Awareness and
Empowerment for Abuse Survivors
Ebook Excerpt by Paul Linden, PhD

This ebook, dedicated to abuse survivors, is a resource for both survivors and professionals. The somatic methods described derive from the Being In Movement® mindbody training and the martial art of Aikido. This work is based on the idea that powerlessness is the core of the trauma wound. Body exercises work with muscle, breathing, posture, movement, and intention to develop body awareness, power, boundaries, and safety.

Somadances Music of Equanimity
5-Part Audio Series From Sondra Fraleigh

Enjoy this gift of music from Sondra Fraleigh: five tracks of her original electro-acoustic music. Sondra creates her music via computer and keyboard — and includes hundreds of sounds, traditional instruments, and computer synthesizers. These five tracks, which offer balance, lift, and joy, are perfect for improvisational dance.

Full Body Presence: Learning to
Listen to Your Body’s Wisdom
Audio Dialogue With Suzanne Scurlock

In this exclusive audio session, Suzanne Scurlock joins host Teri Carter on the Quantum Embodiment 2016 Somatic Speaker Summit to discuss the role of the body — and internally inspired movement — in human consciousness. They also discuss her signature modality — Full Body Presence and its relationship to somatic movement overall — and Continuum (another somatic modality).

Your Eye Health
Video Teaching From Dr. Martha Eddy

Do your eyes feel strained… particularly from a lot of screen time? Enjoy this short video teaching which takes you through an array of visual health activities, culled by Martha Eddy over 45 years of study and practice. She takes you on a journey from Eye Relaxation, to Eye Yoga, to Eyerobics to relax your whole body and help focus your vision.

Intuitive Movement Practice
Audio Practice From Yasmin Lambat

In this liberating floor practice, you’ll journey into the inner wisdom of your body. Let your soma (inner bodily experience) guide you to connect with what’s already there. Let calmness, curiosity, and connection arise as you allow yourself to be guided through this practice… discovering what feels good, what feels whole, and how everything is integrated.

Finding a Relaxed, Calm, Open Center
Video Teaching From Richard E. Sims RSME, RSMT, CTP

In this video, Rich shares some of the key concepts of his teachings, offering a few of his favorite simple “BodyMind” techniques for working with stress, fear, anxiety, and trauma. These exercises offer easy-to-follow guided processes to help you start relating to your body and mind somatically as one — and are designed to help you achieve a calm, open, relaxed, powerful state of living. From that place, you have the power to act ethically and responsibly for yourself and those around you.

Grieving With Compassion:
Navigating the Emotion of
Grief Through a Loving Lens
2 Short Video Teachings With PDF
Companion From Bernadette Pleasant

Many of us avoid fully feeling an emotion like grief. Let’s face it, grief is nothing anyone wants to experience, and often we hold back tears, power through, try to “get over it,” or bury ourselves in distractions (work, family, social media, etc.). Avoiding emotions simply doesn’t work. If emotions aren’t expressed, they can cause stress, insomnia, and even illness. Explore gentle and helpful tools to honor yourself while navigating grief or challenging times.

Download PDF Companion

Embodied Resilience Meditation
Audio Meditation From Sage Hayes

This 25-minute somatic meditation guides you into a deep connection with your lineage, your future, and the resources that support you. You’re bound to feel more grounded, connected, and uniquely resourced on all levels — mind, body, and spirit.

You’ll receive ALL these bonuses PLUS unlimited access to audio and video recordings and transcripts of every single series session — inviting you to be part of the growing tide of somatic movement healers and educators, whose work is grounded in decades of practice, research, and nontraditional medicine.

Expand Sensual Intelligence for
a Flexible, Resilient Body-Mind
At a time when many of us are consuming a nonstop diet of distressing information — while also mandated to stay inside — it’s important to keep your body moving.

Putting your body in motion isn’t just a pleasant pastime and a good way to stay fit… it’s essential for your health and wellbeing.

“Sitting is the new smoking” — the adage coined by Dr. James Levine of the Mayo Clinic — warns us that a sedentary lifestyle is linked to weight problems, higher risks of cancer, heart disease, and more.

Conscious, embodied motion, on the other hand, is potent medicine.

Somatic movement is a rapidly growing field with roots in embryology, osteopathy, occupational therapy, and other modern science-based holistic disciplines. It’s designed to bring you into a deeply coherent and vitalized state through various subtle movement and sensory practices.

Unlike complex or highly technical practices that take decades to master, somatic movement modalities are simple and easy to use. They can provide rapid access to profound states of body-mind connection and awareness.

By aligning with the deepest healing processes happening all the time in your own body, you gain access to limitless resilience, emotional stability, and life wisdom.

With the Somatic Movement Wisdom Collection 2020, you’ll receive a library of teachings from our fantastic pioneers and experts.

Explore Your Profound Body Intelligence: the
Gateway to Resilience, Health & Wholeness
Deep attunement with the body — the main emphasis of somatic movement — affords a rich sense of wholeness, peace, and connection to your inherent healing wisdom.

The many wonderful modalities within somatic movement can help you draw on your body’s innate self-healing power and calm down the amygdala — or “reptilian brain” panic response.

When we dance reflectively, we are in a process of becoming more fully conscious — returning what we have forgotten of our intrinsic perfection.

— Sondra Fraleigh

Somatic movement can be described as “being breathed by the body” — letting go of force, trying, and control — and, instead, falling so deeply into resonance with primordial intelligence and sensory awareness that profound wellbeing is the only possible result.

This fosters a sense of homecoming to your own body as a place of safety, wisdom, and deep knowing.

With this invaluable collection of tools you
can turn to time and again, you’ll discover:
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Ways to nourish your nervous system through centering and connective movement
How embodied movement can help dissipate stress, anxiety, fear, and trauma
Pathways to strengthen immunity, improve heart rate variability, and natural breathing
The connection between movement and personal power
How somatic education transcends old notions of the body as a machine, liberating movement as a holistic discipline
Embodied movement for social change
Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness
Ways you can apply conscious motion on a daily basis to provide ease around challenging and stressful situations
Somatic strategies to address pain
Somatic methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering®, Somatic Psychology, Continuum Movement, and martial arts
How somatic movement enhances resilience, wellbeing and happiness
And much more…
By owning the Somatic Movement Wisdom Collection 2020, you’ll gain lifetime access to movement practices that can help you become more embodied, poised, and resilient.

Kaila June – Somatic Movement Wisdom Collection on sensecourse.info