Jozef Frucek – Fighting Monkey – Zero Forms Sequencing 2

Description

Jozef Frucek – Fighting Monkey – Zero Forms Sequencing 2

To ride the wave of life with grace and joy.
Search for your ZERO. The point from which you can explore and express yourself fully in all emotional, physical and mental capacity.
This ZERO is dynamic. It changes all the time as you age, progress, communicate. But understanding it is the only way where you can start your journey.
Fighting Monkey Zero Forms teaches you how to find (and keep finding) your personal ZERO and respond to life’s challenges with openness and vitality.
To inspire you to become competent decision maker, taking responsibility of your life, health, and practice, that lead to better ageing.
WHAT YOU WILL LEARN?
1. How to identify problems and correct them through better musicality and interconnections
2. How to heal joints through coordination, rhythm and overall harmony in motion
3. Spiral and rotational movement sequences to revitalise misused or abused joints
4. How your joints, organs interconnects, how to work with those connections (rather than against them)