Jacy Cunningham – Alomoves – Level Up – HIIT

Description

Jacy Cunningham – Alomoves – Level Up – HIIT

Take your fitness to the next level. This total-body HIIT series will elevate your strength and endurance with seven heart-pumping workouts that get progressively more challenging as you work through the series. High-intensity interval training (HIIT) alternates between intense bursts of dynamic exercise and short periods of active recovery for maximum muscle-building and maximum burn. By giving your max effort in each class, you’ll get an effective full-body workout in just under 30 minutes. This fun and fast-paced series is high in energy and high in motivation — prepare to push past your mental barriers and feel accomplished after every workout.

In this series, you will:
– Build total-body strength
– Boost your endurance
– Get a fun, challenging workout in just under 30 minutes