Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 2

Description

Italo Lins – The Jiu Jitsu Diagram For Beginners Volume 2

Get Better Faster with a Complete Dominant Position Diagram for BJJ Beginners Featuring 2020 IBJJF Masters World Champion Italo Lins

• Streamline your BJJ learning experience and get better in less time using a complete jiu-jItsu diagram with GFT standout competitor and 2020 IBJJF Masters World Champion Italo Lins
• Learn to effectively navigate BJJ’s most dominant positions with beginner level strategies, techniques, and concepts, than anyone can use
• Master entry level attacks, transitions, takedowns, and escapes using world class instruction and trustworthy technique designed with the beginner in mind

What Will You Learn?

Italo Lins has made a name for himself among the competitive elite, representing GFT and turning in dozens of memorable performances that have earned him loads of IBJJF Gold, among other prestigious accomplishments. Now, the GFT standout aims to make the early stages of your jiu-jitsu journey more enjoyable and productive with a series dedicated to speeding up the BJJ learning process. With The Jiu-Jitsu Diagram for Beginners Volume 2, Lins will provide a blueprint for successfully navigating BJJ’s most dominant positions with both offensive and defensive solutions! Learn to attack, transition, and escape in one complete instructional series dedicated to helping you progress in less time!

You’ll focus on jiu-jitsu’s heaviest positional hitters; side control, mount, back, turtle, and of course standing! Lins will not only dole out critical notes on attacking from these positions but he’ll also turn the tables and provide defensive solutions as well. Master high percentage submission, shed controls and exit dominant positions effectively, defend common takedowns, transition to the back, and more! All with world class instruction from Lins and years of experience guiding you every step of the way!

Let Lins guide you as you navigate the early stages of your BJJ journey! Lins’ experience and qualifications are boundless and his instruction is concise and helpful. Speed up the learning process and build a solid foundation with proven effective fundamentals and an arsenal of techniques that Lins has relied upon for years in his own endeavors at the highest levels of competition!

So, What Exactly Do You Get?

PART 1

SIDE CONTROL TOP POSITION

• AMERICANA
• KIMURA
• STRAIGHT ELBOW
• PAPER CUT
• BASEBALL CHOKE WITH LAPEL
  

  TRANSITIONS ON TOP

• 1, 2, 3, 4, AND 5 TRANSITIONS
• KNEE ON BELLY TO FULL MOUNT
  

  SIDE CONTROL BOTTOM POSITION

• FRAME/KNEES IN TO CLOSED GUARD
• UNDERHOOK TO SINGLE LEG
  

  PART 2

  SUBMISSIONS FULL MOUNT

• CROSS COLLAR CHOKE
• EZEQUIEL CHOKE
• AMERICANA
• ARM BAR
  

  TRANSITION TO FULL MOUNT

• Z MOUNT TO THE BACK
  

  FULL MOUNT BOTTOM ESCAPES

• HALF GUARD TO FULL GUARD
• ARM/FOOT TRAP AND HIP BUMP
  

  PART 3

  ATTACKING THE BACK

• REAR NAKED CHOKE
• CROSS COLLAR CHOKE
• FOREARM BLADE CHOKE
• BOW AND ARROW
• ARM BAR
• FROM BACK TO TOP FULL MOUNT
  

  ESCAPING THE BACK TAKE

• DEFNDING THE CHOKE/HIP ESCAPE TO SIDE CONTROL
• ARM ACROSS THE SHOULDER INTO CLOSED GUARD
  

  ATTACKING THE TURTLE

• CLASSIC BACK TAKE
• CLOCK CHOKE
  

  PART 4

  ESCAPING FROM TURTLE

• STAND UP AND BREAK THE GRIP
• DUCK UNDER ESCAPE
  

  STANDING – ATTACKING

• OSOTO GARI
• SINGLE LEG
• DOUBLE LEG TO CLOSED GUARD
• DOUBLE LEG TO SIDE CONTROL
• OUCHI GARI
• KOUCHI GARI
  

  STANDING -DEFENDING

• SPRAWL/FRONT HEAD LOCK
• KNEE GRIP TO OUCHI GARI
  

  $77