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Hirokazu Kanazaw - Shotokan Karate Complete Guide DVD 1

Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1

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Original price was: $49.95.Current price is: $17.00.

Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.

Author: Hirokazu Kanazaw

SKU: HK-SKCGD1 Tags: ,
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Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1

Hirokazu Kanazaw - Shotokan Karate Complete Guide DVD 1

Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.

Contents:

Methods of Standing
-Shizen tai
-Zenkutsu Dachi
-Kokutsu Dachi
-Kiba Dachi
-Basic fists
-Tsuki
-Chokuzuki
-Gyakuzuki
-Junzuki
-Uraken and Tettsui
-Keri
-Mae Geri
-Keage
-Kekomi
-Mawashi Geri
-Mikazuki Geri
-Uke
-Gedan Barai
-Age Uke
-Soto Uke
-Uchi Uke
-Shuto Uke
-Ido Kihon
-Oizuki
-Gyakuzuki
-Maegeri
-Mawashigeri
-Keage
-Kekomi
-Uke
-DantaiKata
-Heian Shodan
-Heian Nidan
-Heian Sandan
-Kihon Kumite
-Gohon Kumite
-Sanbon Kumite

Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1 on sensecourse.info

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