Donna Richardson – Body Gospel Workout

Description

Donna Richardson – Body Gospel Workout

At last, you can combine the power of your faith with your desire to lose weight and get fit.

Body Gospel is a first-of-its-kind programme that includes workouts set to inspirational gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness icon Donna Richardson Joyner. She shows you how to combine this effective programme with your faith in God to transform your body and your life. With glorious music guaranteed to get you moving, every workout is a party with a purpose, and the results will amaze you. If you believe, you will succeed! Whether you have 40, 30, 20, or just 10 minutes, Body Gospel gives you uplifting workouts set to foot-stomping gospel hits. Anyonefrom beginner to advancedcan do these workouts and see results.

Whats included
Body Revival:
This calorie-blasting cardio workout lifts your spirit, slims your body, and leaves you feeling energized all day long.(34 minutes)

Core Revelation:
Lose those love handles and define your abs while slimming and trimming your thighs and backside. (21 minutes)

Stretch in the Spirit:
Increase your flexibility, reduce stress, and breathe new life into your healthy temple.(12 minutes)

Power & Praise:
An interval-training workout with Donnas specially designed resistance bands to help tone and define your muscles while you burn fat.(37 minutes)

Gospel Glory:
An advanced body-slimming cardio workout to help shrink your hips and thighs, and flatten your tummy.(45 minutes)

Strength & Spirit:
Alternates between strength and cardio training for maximum fat and calorie burning. Sculpt and tone your body from head to toe.(54 minutes)

Total Transformation Guide:
Includes a 30-day workout calendar, goal-tracking journal, and daily scripture to help strengthen your faith in God and yourself.

Feed Your Body, Feed Your Soul Nutrition Guide:
Lose weight and have more energy with Donnas delicious and filling recipes for meals and snacks. Youll stay satisfied and on track without feeling like youre on a diet.

Body Gospel Training Cards:
Perfect for beginners or people on the move for a quick workout on the go

Youll also get 3 bonus gifts-an 80.00 value-FREE!
Bonus 1 – Stepping in the Spirit:
An inspirational walking workout set to uplifting gospel hits. Donna motivates you every step of the way toward your weight loss success with this 20-minute walking program.

Bonus 2 – 3-Day Jump-Start Plan:
Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program. Your results are guaranteed or your money back!

Bonus 3 – Body Gospel LIVE!:
Its a party with a purpose and youre invited! Feel the power of working out with a live gospel choir right in your own living room. With this energetic, fun-filled workout, youll be sweatin

Donna Richardson – Body Gospel Workout on sensecourse.info