Donald Altman – 3-Day Advanced Mindfulness

Description

Donald Altman – 3-Day Advanced Mindfulness

• Detailed demonstrations and hands-on instruction in over a dozen mindfulness practices
• Evidence-based approaches that shift attention, regulate emotion, and manage depression
• Address emotional pain with acceptance, forgiveness, and compassion
• Manage moods with interventions that impact clients’ attention
• Clinical implications of research exploring the relationship between chronic pain reduction and mindful awareness

In this comprehensive course, international mindfulness teacher and best-selling author Donald Altman will share powerful clinical tools that will help you create a clear roadmap to wellness. From grounding and attention-focusing skills to metacognitive awareness, Donald will deliver detailed demonstrations and instruction on over a dozen mindfulness practices you can use to improve treatment outcomes.

Best of all, you will learn to embody mindfulness as you help your clients overcome clinical anxiety, depression, chronic pain, PTSD, addictive cravings, and stress related symptoms!

Watch Donald and learn to:

• Alter clients’ habitual and conditioned reactions to anxiety, chronic pain, and depression with practical evidence-based mindfulness techniques
• Apply mindfulness to pain and improve mental and physical functioning in your clients
• Reduce anxiety by mindfully managing transitions through movement
• Creatively adapt your newfound mindfulness tools to work with a variety of client populations

Donald is known for his compelling and entertaining presentations, and this recording will get you excited about using mindfulness with your clients. Return to your practice with a wide range of tools to use in your next session!