Caliathletics – Calisthenics Workout Program

“The Caliathletics workout program is based on Full body workouts, since this is scientifically proven to be the most beneficial type of workout. Knowing that a progressive overload is the most important in a workout routine, we provide you with a complete structured workout program that will carry you through the beginner level, then across the intermediate section to finally become an advanced calisthenics athlete. Sounds interesting?”