Briana MacWilliam – Healing Attachment Wounds

Description

Briana MacWilliam – Healing Attachment Wounds

This course offers 7 creative, fun, easy lessons over the course of 7 weeks, and takes you from feeling lost and confused about your romantic relationships, to stepping into your fullest and most sovereign self, without having to talk in circles around your feelings for hours (or even years) on end, with no tangible result.
Kim struggled with depression and anxiety, as well as falling into a roller coaster relationships. Learning about the neural mechanisms of attachment, the role of complicated grief, and using body activating experientials, were Kim’s favorite aspects of the program.
PEOPLE SEARCH FOR EXPLANATIONS OF THEIR PARTNERS BEHAVIOR AND HOW TO “MAKE THINGS WORK” BY GETTING THEIR PARTNER TO CHANGE FOR THE SAKE OF THE RELATIONSHIP, BUT HERE’S THE LIBERATING TRUTH: THE ONE COMMON DENOMINATOR IN ALL OF YOUR RELATIONSHIPS, IS YOU.
In my work as a creative arts therapist and energy healer, a combination of attachment theory and psycho-spiritualism fosters a dynamic and heart-centered approach to marrying the mind, body and spirit, so you can step more sovereignly into yourself, and become a creator of your love life, rather than just a survivor of it.

YOU WILL LEARN…
LESSON 1
The intersections between attachment, complicated grief and addiction. This first lesson takes you from feeling confused and oblivious to consciously aware of the negative impact complicated grief and short term escapes may have had on your attachment relationships.
LESSON 2
How to transform anxious feelings using guided visualizations. In this lesson you learn how to use natural imagery to organize your feelings in a non-threatening way, this takes you from feeling overwhelmed by and fearful of your feelings, to embracing them as important communicators of your intuition.
LESSON 3
In this lesson, you learn 6 signs of the anxious avoidant trap and the role of fantasy in “push-pull” relationships. This takes you from blindly falling into toxic situations, to being able to identify your patterns in love, and consciously extract meaning from them.
LESSON 4
4 Parenting styles and their potential impact on adult attachment relationships. This takes you from idealizing and romanticizing your childhood, to more compassionately understanding why and how you may have accumulated some emotional and energetic baggage that simply does not belong to you.
LESSON 5
The impact of 5 core brain systems and how they impact relationships. This takes you from feeling angry, resentful or baffled by your partner’s behavior, to patient, accepting and aware of what makes them tick.
LESSON 6
How to identify and shed two types of limiting beliefs that keep you locked in a cycle of self-sabotage. This transforms your mindset from being locked in a cycle of self sabotage, to shedding those self fulfilling prophecies and opening yourself up to love.
LESSON 7
How to reclaim the sacred body and transform unprocessed rage through arts-based approaches and an inspirational story. This takes you from feeling fearful and disconnected from your body, to standing sovereign in your sacred temple, ready to give and receive love, beyond insecurity.