Brent Phillips – Mastering Attention

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Brent Phillips – Mastering Attention

Thanks to the rising popularity of energy healing and the Law of Attraction, we now know how important it is to learn to harness the power of the mind to transform your health, relationships, and financial reality.

However, it’s ironic that one of the most important aspects of mind power is something that very few people are aware of, and very few mind power teachers know how to work with: it’s how to master the process by which you pay attention.

Most of us are completely unaware that our brains and minds have turned into a dysfunctional mess because we spent our whole lives stuck in a stress state of “narrow focus” attention. This causes a whole host of problems that I collectively call “modern life syndrome”, which includes (but is not limited to):

High levels of chronic stress
Tension in the neck, shoulders, face, and hands
Fatigued or exhausted adrenals
Difficulty sleeping
Fatigue
Difficulty with mental clarity and focus
Chronic worry
Inability to properly relax, rejuvenate, and regenerate

Fortunately, we all have the capability within us to learn how to pay attention properly and regain the ability to access “open focus” attention. When you learn how to master attention and move effortlessly between narrow focus and open focus, your body and mind will heal, many chronic or nagging health problems may completely vanish, your mood will improve, and you’ll get far more enjoyment out of life with much less worry and stress.

Brent Phillips – Mastering Attention on sensecourse.info