Berkeley Well-Being Institute – Done-for-You Happiness Course

Description

Berkeley Well-Being Institute – Done-for-You Happiness Course

Sell Your Very Own Happiness Course

You’re busy getting clients or customers, writing a blog, sending a newsletter, and running your business. But you want to reach more people and make more money with your business.

That’s why you need your own course, workshop, or webinar.

But making a course isn’t easy. It takes research, writing, and… more time than you really have right now.

Not to worry, because you can get our “done-for-you” happiness course. Just add your voice, course title, and branding then sell it for 100% profit. It can even make money while you sleep!

About the “Done-for-You” Happiness Course

What you get: Get private label rights (PLR) to our science-based happiness course. It’s based on hundreds of hours of research and includes references so you’ll know that your happiness course is credible and impactful.

What to do: Use this course content to create your own workshop, training, webinar, online course, or membership-only program.

Our “Done-for-You” Course Content Will:

• Save you hundreds of hours of work
• Save money you might have spent hiring experts or content writers
• Boost your income
• Help you start earning $ faster
• Be based on psychological research studies.
• Be written by well-being experts with extensive writing experience.

You can be confident that your course will help your customers improve their happiness & well-being.

What Topics Does The Course Include?

• Happiness Assessment: Quiz yourself on some key aspects of happiness.
• What is Happiness: Gain clarity on your definition of happiness.
• Savoring: Learn how to prolong positive emotions.
• Personal Strengths: Identify your strengths to better seize opportunities.
• Emotion Regulation: Learn how to use cognitive reappraisal.
• Resilience: Learn how to thrive even in negative situations.
• Assertiveness: Grow your ability to get your needs met.
• Happiness Beliefs: Explore how your beliefs affect your happiness.
• ​Happiness Values: Learn what emotions you value and how to prioritize them.
• Best Possible Self: Improve your views of yourself and your potential.
• Healthy Emotional Processing: Work on increasing self-awareness and acceptance.
• Unhealthy Emotional Processing: Work to short circuit negative thought processes
• Acts of Kindness: Create an action plan for kindness.
• Create Your Personal Happiness Plan: Explore which strategies are the best fit for you and create your own happiness plan.
• Prioritizing Positivity: Plan to engage in activities that generate happiness.
• Train the Brain to be Happier: Strengthen memory for and attention to positive information.
• Self-Compassion: Learn how to be nicer to yourself.
• Mindfulness: Practice being more present in the moment.
• Gratitude: Practice being more grateful.
• Empathy & Active Listening: Strengthen relationships by communicating in more effective ways.

That’s 20 Science-Based Strategies That BoostHappiness & Well-Being
​That’s enough content to create a comprehensive course! Or mix and match to create a few smaller courses

When you get the “done-for-you” happiness course, you’ll get:

• The Instructors Manual
  This 55 page guide gives you all the information you need to lead a science-based happiness course, webinar, workshop, or training.
• The Student Workbook
  This 77 page workbook includes worksheets and guidance for all the topics covered in the course

PLUS get:

• Example ice breakers
• Relevant youtube videos to share
• Activities that can be used in group settings or solo

How Do I Make This Course “My Own”?

Modify the course however you like. For example, you could:
✓ Add your brand and style.
✓ Give content “your voice” by adding your personal stories and experiences.
✓ Create a course title that fits your brand and audience.
✓ Add your other content, coaching services, or products to offer more value.
✓ Repurpose course content into your own branded eBook, YouTube videos, and other resources.