Baron Baptiste – The Power of Play Bootcamp

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Baron Baptiste – The Power of Play Bootcamp

Sale Page: https://www.aimhealthyu.com/courses/yoga-bootcamp-with-baron-baptiste

Get serious about your yoga right now. Power up your spirit. Fire up your mind. Detox your body. Join Yoga Journal and Baron Baptiste as we go deep into what a real yoga practice is. It’s not scorpion pose people. It’s living, breathing and sharing yoga. Maybe you’re going through the motions in class, showing up in life but bailing out when it gets tough, and posting yoga selfies but not living it. Maybe your asana is amazing but you aren’t growing as a person or living your yoga as you envision. Now is the time to spend four weeks with Baron Baptiste to take your own private journey into power. If you’ve been searching for a total-body, open mind reset, this course is for you. Come as you are. Everyone is welcome.

Signature to Baptiste workshops, this journey requires your full commitment and mind-body focus. The class is for anyone. You can have a new practice and hope to move deeper into yoga or the methodology, or you can be a seasoned professional looking for inspiration, your own intention, or personal retreat. All that we ask is that you set a clear intention and stay the course. We will support you through these four special weeks and set you and your new yoga-self free.

EACH WEEK YOU WILL PARTICIPATE IN BARON-LED WORKSHOPS. WE ENCOURAGE YOU TO PRACTICE THE SELF-STUDY THROUGHOUT THE COURSE. 

THE WORK INCLUDES:

• Weekly introductions
• Increasingly demanding and inspirational practices that build on each other every week
• 15- to 20-minute guided meditations each week
• 5-minute guided self-inquiry each week
• 43-minute asana practice in week 1
• 53-minute asana practice in week 2
• 62-minute asana practice in week 3
• 70-minute asana practice in week 4
• Self-inquiry readings and homework
• Access to a private Facebook group for course participants.