Translated from Sanskrit as “the science of life,”Ayurveda is a huge collection of holistic practices that oversee literally every aspect of a person’s health and lifestyle. Ayurveda places particular emphasis on the science of longevity, of course focusing on promoting good health throughout that lengthened life.

Ayurveda looks to create a balance between body, mind, emotion, spirit and environment, and places emphasis on the ability of the human body to heal itself, with the assistance and support of a variety of nontoxic therapies, including herbal medicines, but also medicinal foods and dietary programs.

You’ll discover how to apply:

• The best Ayurvedic herb for women
• The best Ayurvedic herb for men
• The best Ayurvedic herb to vanquish anxiety forever
• Ayurveda’s “Universal medicine”
• Daily applications of Ayurvedic oils for a strong nervous system

Herbs covered in this session include Ashwagandha, Shatavari, and Ginger.

Eating “clean” is the new buzzword. Sounds good, but how exactly do we do it? Does everyone have to do it the same way? And, what exactly is “clean?” More than 80,000 chemicals are currently used in the United States, most of which haven’t been adequately tested for their effects on human health.

They are in your food, your clothes, your air and your house. What is your strategy for keeping them out of your body, and, if they have sneaked in, which they do, how do we get them out? Smart, evolving people want to get clean and stay clean. Let’s take detox past the realm of smoothies and sugar-free diets. Join us for some cutting-edge natural Ayurvedic herbs to dig deep into your tissues and dump the garbage.

Ayurveda says it starts with an optimal digestive system. Learn tactics to shop for, prepare and think about Ayurvedic herbs to get clean and stay clean. Along the way we will dig into treating some common digestive issues, including heartburn and constipation.

In this session, you’ll discover:

• Ayurvedic herbs to deep-clean your tissues
• The path to superior digestion
• Ayurveda’s master digestive formula
• The best Ayurvedic blood cleansing herb
• Daily Ayurvedic oral care with oil pulling

Herbs covered in this session include Pippali, Trikatu, and Asafoetida.

Inflammation is your body’s natural short-term response to damage, so it’s a normal, healthy process. Long-term inflammation, though, is another matter, and it can be destructive and cause a whole family of problems including circulation issues, digestive problems, allergies, and food sensitivities. Further, these problems can be exacerbated by fatigue, stress, and improper diet and nutrition. You’ve become a hot mess.

Ayurveda has talked about inflammation for thousands of years, and has devised a holistic way to recognize and conquer this issue. We’ll dig into what causes inflammation and how to control it fast, before it becomes a crisis. Herbs can stop inflammation in its tracks. Learn how to tackle this hot monster and detour around inflammation before it derails your future.

You’ll discover how to apply:

• “The Village Pharmacy” from Ayurveda that cools you from head to toe, inside and out
• The Ayurvedic herb that rapidly reduces inflammation so you age in reverse
• The most researched anti-inflammatory herb in the world
• Ayurvedic principles for staving off midlife inflammation
• Anti-inflammatory herbs for today’s pesky problems, from heartburn to skin rash
• Ayurvedic daily herbs for a sound sleep

Herbs covered in this session include Turmeric, Aloe, and Neem.

A normal inflammatory response gone into overdrive is a big problem. This reaction can take many forms, but the inflammatory reaction is the seed for most chronic disorders, from heart disease to dementia.

Usually this healthy and normal reaction rids the body of temporary threats. What is not normal is when the body escalates this type of response to “chronic subclinical inflammation”. The body considers itself vulnerable to attack, and prepares to launch a defense against any perceived invader at a moment’s notice.

Fortunately, the ancient Ayurvedic sages recognized this threat and created herbal options. We’ll study a lifelong program to avert inflammation, reduce organ damage, and ensure a healthy old age.

In this session, you’ll discover:

• How cooling down your liver treats a boatload of conditions
• How cooling down your cardiovascular system keeps a heart attack at bay
• How to kick inflammation for life
• The herbal program that creates lifelong healthy tissues, from skin to brain
• Daily Ayurvedic herbs for healthy bowel habits

Herbs covered in this session include Guggul, Kutki, and Arjuna.

Forgetting the occasional name or losing your car keys? It’s every baby boomer’s nightmare, and it may be annoying, but it’s pretty common. Forgetting a friend’s name, but also how you know the person, can signal something much more serious.
Maybe for you it’s just a little glitch in concentration, or you feel like your personal hard drive is full. Wouldn’t you rather have a razor sharp mind? Lucky for you, Ayurveda specializes in preventing brain aging. We’ll take a deep dive into clarity, focus, memory and concentration. Learn how to keep your marbles and sharpen, not just your wit, but also what used to be your rapier-like memory.

You’ll discover:

• How to get a great sleep, and wake up with a sharp mind
• Ayurveda’s best herb for clearing the energy channels of the mind and brain
• How Ayurvedic herbs can help you remember those names and faces you’ve been forgetting
• How a common plant oil acts as a miracle treatment for the mind and brain
• Nighttime herbs for great sleep, plus mental clarity

Remedies covered in this session include Shankpushpi, Guduchi, and Castor oil.

Why wait until you’re broken to start fixing your symptoms of aging? You may be young or feel young now, but getting older is going to happen to all of us.

K.P. will help you “whip” diseased aging and the downward path that takes us there by taking some serious steps toward prevention. Osteoporosis, prostatitis, arthritis, memory and cardiovascular disease all start decades before they become serious or irreversible. Through Ayurvedic Herbalism, you can permanently put off these miseries and have a healthy elderhood.

In this practical session, K.P. will guide you to apply stamina-enhancing general tonic remedies, sexual enhancers and immune boosters. Plus, you’ll take a deep dive into menopause problems — prevention, treatment and long-term adjustments.

In this session, you’ll discover:

• How to live the life you want, as long as you want
• The key to ending hot flashes
• How menopause can be a marvel, not a misery
• The famous remedy taken by more people on planet Earth than any other
• Daily herbs for long-life an strong stamina

Herbs covered in this session include Chyawanprash, Kapikacchu, and Gokshura.

The ancient science of Ayurveda offers a complete lifestyle; including diet, herbs, and yoga that help to bring balance to your life and body. Most of us know that Ayurveda can help us keep our insides healthy. But did you know it also has a rich tradition of enhancing your natural beauty?

Ayurvedic medicine has a long track record of treating, reversing and conquering difficult skin disorders. In this class, you will learn how these conditions start, why they last so long, and why they are so hard to treat.

K.P. will discuss the core issues with these problems and get to the root causes. You will learn to reverse the persistent inflammation that drives chronic skin diseases. We will discuss several powerful natural remedies that snuff out the toxicity and quell the inflammation, so that you can grow new, healthy skin.

This class will introduce you to these ancient secrets of healthy living to enhance your spiritual and physical vitality and magnetism.

You’ll learn how to use Ayurvedic herbs for clear and luminous skin, herbs to fade scars and spots, how to balance your energies to promote healthy skin and hair, and the ins-and-outs of Ayurvedic skin and hair support.

In this session, you’ll discover:

• The best herb for lifelong radiant skin
• An effective scar-healing program
• How healthy hair is connected to a healthy liver
• Why Indian women are known for their beautiful hair
• Daily fundamentals: Daily herbs for beautiful skin and hair

Herbs covered in this session include Triphala, Gotu kola, Bhumy amalaki.