Ashok – Gupta Program Online

The Gupta Program is a friendly easy-to-use online neuroplasticity or “limbic retraining” and holistic health course, to support the healing of many chronic conditions. The course is mainly online, with a supporting manual and floor-chart sent in the post. You also will have weekly webinars directly with Ashok, so you can ask questions, and receive support & accountability.

We are a Professional Global Clinic with Practitioners and Coaches all over the world. We were first established in 2001, and specialize in treating disorders such as ME/CFS, Fibromyalgia, MCS, SIBO, IBS as well as other associated conditions.

What Sets Us Apart From Other Programs

We are the first and original neuroplasticity or “limbic retraining” program with over 20 years of experience.

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Paced & Compassionate Approach

We fully support and implement a caring, compassionate, and paced approach to healing versus a strict, regimented approach.

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The Only Neuroplasticity Program That Has Published A Randomized Controlled Trial, Scientifically Proving Its Efficacy!

We are the only program that has a Randomized Controlled trial showing that is an effective treatment compared to a control group

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The Gupta Program Will Teach You Not Only How To Get Well…But Stay Well

We go deeper into the reasons why someone gets ill in the first place, and encourage long term strategies to stay well

Take A Sneak Peek Inside Our Video Modules

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Session 1: How to Use This Program
Session 2: Introduction to Meditation
Session 3: Explanation of The Condition
Session 4: Getting Ready to Retrain the Brain
Session 5: The Main 7-Step Brain Retraining Technique
Session 6: The Main 7 Attitudes for Success
Session 7: Relaxing the Nervous System- Pacing, Diet, Sleep and Getting Into Nature
Session 8: The Gupta Program Accelerator Technique
Session 9: Mindfulness and Pacing
Session 10: Re-engaging With Joy & Summary Of The Tools
Session 11: Retraining Our Parts for Self-Love
Session 12: Retraining Our Protector Parts
Session 14: Handling People and Situations: The New Groove Technique
Session 14: Handling People and Situations: The New Groove Technique
Session 15: Getting Back into Normal Life for Health and Happiness